No Health without Mental Health=Parity of Esteem

Transition from DLA to PIP has been occurring across the country. This much publicised change has caused so much challenge and taken up so much professionals time. I had heard from many that they found themselves disadvantaged and poorer but its interesting to see more data about this. October 2016 … Continue reading

Sleep Tips

If you have ever missed out on a night’s sleep or done nightshifts, or perhaps are one of the parents who have lost 1000 hours sleep in the first year of a new baby, you know how powerful sleep is at affecting you. Unsurprisingly many psychiatric disorders involve sleep. A … Continue reading